Posts Tagged ‘Saturated Fats’
August 27th, 2010 | 
Author: For many of us, when we first learned that we have high cholesterol our first thoughts are to turn to cholesterol medication for lowering cholesterol levels. This is due to the fact that we respect the plan of our doctors and statin drugs are typically the first thing they recommend.
However, if you are aware of the side effects of these strong medications, then you know that they should only be left as a last resort. Some of these side effects are extremely severe including the chance of permanent harm to the kidneys and liver. As many as 25% of individuals on these drugs waste up not being able to tolerate them due to the hurt they cause to muscles. Read the rest of this entry »
Posted in Cholesterol | 
Tags: Befriend, Bloodstream, Cholesterol Foods, Cholesterol Levels, Cholesterol Lowering Foods, Cholesterol Medication, Cholesterol Readings, Diet To Lower Cholesterol, Dietary Changes, High Fiber Foods, Intestines, Kidneys, Ldl Cholesterol, Lowering Cholesterol, Lowering High Cholesterol, Saturated Fats, Statin Drugs, Time Plant, Triglyceride Levels, Whole Grains | 
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Cholesterol is a fat-like material designate in the blood and most tissues, especially nervous tissue. It is an notable constituent of cell membranes, and various types of cholesterol are precursors of many steroid hormones and bile salts. Cholesterol is synthesized mainly in the liver. An elevated concentration of cholesterol in the blood is often associated with atheroma of which cholesterol is a major component. (Atheroma is the degeneration of the walls of the arteries due to the formation in them of fatty plaques and scar tissue.) Read the rest of this entry »
Posted in Cholesterol |
Tags: Acid Molecules, Atheroma, Bile Salts, Chees, Cholesterols, Corpulent, Fat Soluble Vitamins, Fatty Acids, Fatty Plaques, High Cholesterol, High Density Lipoprotein, Lean Meats, Low Density Lipoprotein, Nervous Tissue, Processed Meat, Saturated Fats, Scar Tissue, Steroid Hormones, Supply Energy, Whole Milk |
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The guidelines that are set by the USDA “MyPyramid” provide a detailed nutrition program for preschool aged children. This nutrition program emphasize the importance of healthy eating by combining all food groups in a daily menu plan. Teaching children the value of a healthy eating plan early in their life will insure that they acquire good eating habits that will last a lifetime.
Establishing healthy eating habits for preschoolers includes modeling their eating habits at home so that when they enter the school environment, they can make healthy choices. Read the rest of this entry »
Posted in Nutrition |
Tags: Calorie Needs, diet, Eyesight, Food Group, Food Groups, Food Pyramid, Good Eating Habits, Healthy Choices, Healthy Eating Habits, Healthy Eating Plan, Low Fat Milk, Menu Plan, Milk Products, Nutrition, Nutrition Program, Saturated Fats, School Environment, Teaching Children, Vitamins And Minerals, Whole Grain Cereals, Whole Grain Products, Whole Wheat Bread |
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Fish oil may be particularly beneficial to men’s health, because of the omega-3 fatty acids they contain. Low intake of fish and low circulating levels of DHA, an omega3 fat, are associated with prostate cancer, BPH or enlarged prostate, prostatitis and with fertility issues, such as low sperm count and motility.
DHA Importance
DHA and other omega-3 fatty acids have anti-inflammatory activity and counter the effects of other types of dietary fat, such as omega 6 and saturated fats. Read the rest of this entry »
Posted in Men's Health |
Tags: 3 Fatty Acids, Bacterial Infection, Bph, Fat Content, Fertility Issues, Fish Oil, Food Manufacturers, Growth Spurt, Low Sperm Count, Low Sperm Motility, Men S Health, Men's Health, Omega 3 Fatty Acids, Omega 6, Prostate Cancer, Prostate Gland, Prostatis, Prostatitis, Protecting The Prostate, Saturated Fats, tips, Vitro Fertilization |
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